Tuna Salad Recipe With Egg - Delicious, Healthy And Easy To Make
Tuna salad is a popular dish in many countries. It is usually made with canned tuna, mayonnaise, chopped celery, and diced onion. It is often served as a sandwich or wrap. But, have you ever tried to make tuna salad with egg? If not, then you are missing out on a delicious and healthy dish.
Making a tuna salad with egg is easy and doesn’t take much time. All you need is a few simple ingredients and a few minutes. It is also a great way to get some extra nutrition and to add some variety to your meals. Here is how to make a delicious tuna salad with egg.
Ingredients
To make a tuna salad with egg, you will need the following ingredients: 2 cans of tuna, 2 boiled eggs, 1/2 cup of mayonnaise or salad dressing, 1/4 cup of diced onion, 1/4 cup of chopped celery, 1/4 teaspoon of salt and ground black pepper to taste.
Instructions
The first step is to drain the cans of tuna and place them in a bowl. Then, add the eggs and mash them up with a fork. Next, add the mayonnaise or salad dressing, the diced onion, the chopped celery, the salt and the black pepper. Mix everything together until it is well combined.
Once the salad is mixed, you can serve it on a bed of lettuce, in a wrap, or as a sandwich. You can also top it with a few slices of fresh tomato or some sliced cucumbers. It is a great way to get some extra nutrition and to add some variety to your meals.
Health Benefits of Tuna Salad with Egg
Tuna is an excellent source of protein and omega-3 fatty acids. It is also low in calories and fat. Eggs are also a great source of protein and contain essential vitamins and minerals. Mayo or salad dressing adds some flavor and healthy fats. The onion and celery add some crunch and extra nutrition.
Overall, tuna salad with egg is a delicious and healthy dish. It is easy to make and doesn’t take much time. It is also a great way to get some extra nutrition and to add some variety to your meals. So, if you haven’t tried making tuna salad with egg yet, give it a try. You won’t be disappointed!