Buttercup Squash Soup Recipe 2023
The Perfect Ingredient to Start the Year Right
Start your year the right way with a delicious and creamy buttercup squash soup recipe. This soup is perfect for a cold winter’s day and will be sure to warm you up. The buttercup squash makes a great base for the soup and is a versatile vegetable that can be used in both sweet and savory dishes. It is also high in fiber, low in calories and full of vitamins and minerals. This soup is sure to become your family’s favorite and is easy to make with a few simple steps.
Ingredients for Buttercup Squash Soup Recipe 2023
To prepare this creamy and delicious soup, you will need a few ingredients: one medium-sized buttercup squash, one cup of chopped onion, one can of coconut milk, one tablespoon of olive oil, one teaspoon of cumin, one teaspoon of garlic powder, one teaspoon of chili powder, one teaspoon of salt and one teaspoon of black pepper.
Instructions for Buttercup Squash Soup Recipe 2023
To begin, preheat your oven to 375 degrees Fahrenheit. Cut the buttercup squash in half and scoop out the seeds. Place the squash halves onto a baking sheet and bake in the oven for 30 minutes. Once the squash is cooked, remove it from the oven and let it cool. Once the squash has cooled enough to handle, use a spoon to scoop out the flesh and place it into a large bowl.
Heat the olive oil in a large pot over medium heat. Add the chopped onion and cook for about five minutes or until the onion is soft and translucent. Add the cooked squash, coconut milk, cumin, garlic powder, chili powder, salt, and pepper to the pot. Bring the soup to a boil, then reduce the heat to low and simmer for about 10 minutes.
Using an immersion blender, blend the soup until it is creamy and smooth. If you do not have an immersion blender, you can use a regular blender and blend the soup in batches. Once the soup is blended, taste it and adjust the seasoning to your preference. Serve the soup warm with a dollop of sour cream or plain yogurt and freshly chopped parsley. Enjoy!
Variations of Buttercup Squash Soup Recipe 2023
There are many ways to vary this soup to make it your own. You can add other vegetables such as carrots, celery, or sweet potatoes. You can also add beans or lentils for added protein and fiber. You can also add different seasonings or herbs such as oregano, thyme, rosemary, or basil. If you like your soup to have a bit of spice, you can add diced jalapenos or a dash of cayenne pepper.
Health Benefits of Buttercup Squash Soup Recipe 2023
Buttercup squash is a great source of vitamins, minerals, and fiber. It is low in calories and full of nutrients such as vitamin A, vitamin C, potassium, manganese, and magnesium. The fiber in the squash helps to keep you full and can help to reduce cholesterol levels. The coconut milk adds healthy fats and helps to make the soup creamy and delicious.
Conclusion of Buttercup Squash Soup Recipe 2023
This buttercup squash soup recipe is a great way to start the year off right. It is easy to make and the perfect way to warm up on a cold winter’s day. The squash adds vitamins and minerals while the coconut milk adds healthy fats and helps to make the soup creamy and delicious. You can vary the soup by adding other vegetables, beans, lentils, or different seasonings. Give this soup a try and you’ll be sure to be satisfied.