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Fresh Green Beans Recipe

Roasted Fresh Green Beans Recipe EatingWell
Roasted Fresh Green Beans Recipe EatingWell from www.eatingwell.com

Introduction

Green beans, also known as string beans, are a type of legume that's eaten around the world. They are a great source of protein, fiber, and vitamins. They are also full of antioxidants and minerals, making them a healthy addition to any diet. There are countless ways to prepare green beans, from steaming and stir-frying to roasting and baking. In this tutorial, we will show you how to make a delicious fresh green beans recipe that is sure to be a hit in your home. So without further ado, let's get started!

Ingredients

To make this fresh green beans recipe, you will need the following ingredients: 1) 1 lb of fresh green beans 2) 2 cloves of garlic, minced 3) 2 tablespoons of olive oil 4) Salt and pepper to taste 5) 2 tablespoons of freshly chopped parsley 6) 1/2 cup of freshly grated Parmesan cheese 7) 1/2 cup of toasted almonds, chopped

Instructions

1) Start by washing the green beans and trimming off the ends. 2) Heat the olive oil in a large skillet over medium-high heat. 3) Add the garlic and cook until fragrant, about 1 minute. 4) Add the green beans and season with salt and pepper. 5) Cook for about 5 minutes, stirring occasionally, until the green beans are tender. 6) Add the parsley and Parmesan cheese and cook for an additional 2 minutes. 7) Transfer the green beans to a serving platter and top with the toasted almonds. 8) Serve immediately and enjoy!

Tips and Tricks

To make the green beans even more flavorful, try adding other ingredients like bacon, mushrooms, or onions. You can also add a dash of cayenne pepper or chili flakes for a little bit of a kick. If you want to make the green beans heartier, try adding some cooked quinoa or white beans. To make the dish vegan, simply omit the Parmesan cheese.

Conclusion

This fresh green beans recipe is a great way to add some extra nutrition to your meal. It's quick and easy to make and it's full of flavor. Plus, it's a great way to get your daily dose of vitamins and minerals. Give this recipe a try and let us know what you think. Bon Appetit!

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