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Tofu Marinade Recipe For Deliciously Flavorful Tofu Dishes

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Marinated Tofu (The Best Tofu Ever!) Nora Cooks
Marinated Tofu (The Best Tofu Ever!) Nora Cooks from www.noracooks.com
Tofu is a popular dish among the health conscious. It's a great source of protein, low in fat and calories, and easy to cook. But, it can sometimes be bland and uninspiring. To make your tofu dishes more flavorful, you need a good marinade. Here is a simple marinade recipe that will add delicious flavor to your tofu dishes.

Ingredients

For this marinade recipe, you will need:

  • 1/4 cup tamari or soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons sesame oil
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon freshly grated ginger
  • 2 cloves garlic, minced
  • 1 teaspoon red pepper flakes

Instructions

To make the marinade, simply mix all the ingredients together in a bowl until well combined. Then, take your tofu and cut it into cubes or slices. Place the tofu in a shallow dish and pour the marinade over the tofu. Make sure all the tofu is coated in the marinade. Cover the dish and let it sit in the refrigerator for at least 30 minutes. The longer it sits, the more flavor it will absorb.

Once the tofu has marinated, you can use it in any recipe you like. You can stir-fry it, bake it, grill it, or even use it as a topping for salads. The possibilities are endless. Just be sure to discard the marinade after you are done, as it has already been used.

Variations

If you want to change up the flavor a bit, you can experiment with different ingredients. Try adding some lime juice or balsamic vinegar for a more acidic flavor. You can also add different herbs and spices for an extra kick. Some great options are cumin, coriander, oregano, and cayenne pepper.

You can also use this marinade on other types of proteins, such as chicken, pork, and beef. The marinade will help to tenderize the proteins and give them added flavor. Just make sure to adjust the cooking times accordingly.

Storing the Marinade

This marinade can be stored in the refrigerator for up to 3 days. You can also freeze it for up to 3 months. To freeze, simply pour the marinade into an ice cube tray and freeze until solid. Then, transfer the cubes to a resealable plastic bag and store in the freezer.

Conclusion

This marinade recipe is a great way to add flavor to your tofu dishes. It's easy to make and can be stored in the refrigerator or freezer for later use. So, the next time you need a flavorful marinade, give this recipe a try. You won't be disappointed!

Video Marinated Tofu (The Best Tofu Ever!)